Mango Ceviche

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I know, this is a Summer dish but I know there are people roght now who are enjoying higher temperatures and they can enjoy this dish. I learned it from my cousin Mencha back from Bogotá, Colombia. Spectacular colors and flavors. Here it goes.

Ceviche de Mango

Ingredients

  • 1 small red onion, thinly sliced

  • 1 teaspoon salt and a little more

  • 3 lemons or limes, their juice

  • 1 small red bell pepper, julienned

  • 2 to 3 semi-ripe mangoes, peeled, thick juliennes

  • 1/2 cup cilantro, thinly chopped and some sprigs for decoration

  • 1/2 cup ketchup

    ingredientes

Instructions

  1. Wash onions to remove some of the strong compounds and marinate in a big bowl with the lemon juice and salt for about 20 minutes.
  2. Meanwhile bake the red bell pepper juliennes with a little salt at 450F in the small electric oven for 15 to 20 minutes or until wilted.
  3. Combine the wilted red bell pepper, the thick julienned mangoes, the cilantro and the ketchup into the big bowl with the red onion mixture, mix to combine all ingredients.

todos juntos

  1. Let the ceviche marinate to marry the flavors and to soften the red onion for at least 2 hours.
    Serve in a shallow dish and decorate with some cilantro sprigs

Notes

  • It is very important to use mangoes wich are not very ripe nor very green, the ideal stage is between sweet and sour, or semi-ripe.
  • If using lemons the tartness will be a little mellower and a bit more fragrant. If using limes the flavors will be more sharp.
  • By mixing two cups of shrimp accompanied with some crackers it becomes a complete meal.

Catalina

This food is an amalgamation of her Colombian heritage, stints of living in other countries, Cordon Bleu training and interests in Paleo cooking which stems from one of her son's passion for the topic